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According to the article ''Let them eat fat'' by Greg Critser the author claims that eating unhealthy food is not so good to our body because some times we just eat food that our body don't need. The author give several examples of why people go to buy fast food and ignore that they eating unhealthy. To begin with fast food and national restaurants chains like''krispy kreme'' has been criticism by nutrition's and dietitians. But however most of them owned sprinkled in to the stuck portfolios of many striving Americans. For example one of every four hamburgers at Mc Donalds is purchase by inner city costumer.Secondly the cheap meals and the sales ''gimmuck'' also know as ''supersizing encouraged people to go eat to out side there home for example a kid for an extra senty nine cents can order a cheeseburger, small fries and small coke or will said a cheese burger plus a super sized coke and super size french fries. Super sized French fries is more that the weight of a regular order. Thirdly we have to know how many calories we need each day in our body's.Fast food and eating orders like the one with the coke and fries can add up to 680 calories or more than 1.340 calories. According to the very generous U.S dietary guidelines about 1.340 calories represent more than half of a recommended daily caloric consumption. And the added calories are protein poor but fat and carbohydrate rich. Most people don't think of the calories they eat and when they hungry they want something fast. They don't think it twice to go to a fast food restaurant. Although they don't see  that they doing a bad to there body and health.And idea that i think is significance in the article is when it talks about the supersizing because sometimes is often that in restaurants they have great deals like a dollar menu or like in Burger King that they have the two for four. It very cheap and people prefer to eat that instead of cooking also they don't waste a lot of money and don't wait a lot to get their order. I have experience this because sometimes when i am very hungry and don't feel like cooking i go out to buy fast food. But after i eat i start thinking how many calories i just eat. But know when i hungry  i reject to go out side to eat unhealthy food and instead i eat a plate of cereals with plain low fat milk. also eat a lot of fruits and vegetables. I also has been stop of drinking sodas and liquids that have gas. I drink now water or juice i think that is more healthy.